Hear what our members have to say:
Bonnie A.
“I decided to join MFLH after ending a bad relationship that put me 40 lbs heavier and left me feeling lost. It had been quite a few years since I had worked out and I knew I needed to try something different.”
Lisa W.
“I initially tried MFLH Training as some friends recommended it. They told me that this place has the best coaches with the best programming. What I found was an environment that cares about their community.”
Carlos L.
“I tried MFLH Training because I really love CrossFit and my friend Howie was a member here. I wanted to try a new CrossFit gym. I have achieved my goal of getting in the best shape I possibly can even at my age of 52.”