Probably more important than anything for a new student in the current climate is to find a local gym that offers virtual fitness classes so that they can take advantage of the physical space when possible. For example, at MFLH we have a large outdoor area at our Ronkonkoma gym we can leverage that allows us to hold classes while social distancing. We’re always striving to provide the best experience whether it’s in person or online. That means we’re innovative when it comes to evaluating our students during remote training sessions. If we need to figure out unique camera angles, take videos with our phones, or use other tactics to give you the best workout, we will.

Let’s face it, we’re likely to go through lockdowns, changes in government regulations, and varying levels of personal comfort. Virtual fitness coaching and remote personal training are going to be a necessity for a while. We’d love to be able to meet you in person at one of our outdoor group classes but if one of our remote fitness options make the most sense right now, don’t hesitate to contact us. We offer the best mix of virtual and in person classes in Long Island. Even if it’s a little ways down the road, we’ll be looking forward to having you at our premium Suffolk County gym.